Barre is Coming to RevFit!
Posted by Lisa Baldwin on October 11 2017
We are so excited to bring Barre to Rev Fit starting this November!
With not much selection for Barre on this side of the bridge some of you may not even know what it is but let me tell you it is definitely worth trying a class and then you will be hooked. It is an all fitness levels program and a lot of FUN!
This is a rhythmic full body workout designed to the beat of the music to keep your muscles working and have you feeling the burn! Incorporating methods and movements of both Pilates and ballet this class will use isometric exercise to improved strength, posture, flexibility, balance, endurance and lean muscle definition.
Non-members can enroll online and members can sign up as a drop-in class or commit themselves to the 5 weeks.