By Jackie Kellestine
March 27 2018
By Jackie Kellestine
January 06 2018
I really felt the benefits of maintaining my health and fitness throughout my pregnancy. Continuing to push myself and my stamina were good preparation, both physical and mental, for labour and birth. I am grateful that I was able to have a completely natural birth and I’m sure the many, many classes I took at RevFit helped prepare my body for that day.
Prenatal Fitness
Mom & Baby Stroller Fitness
Beyond Fitness for Women
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