Fall Schedule (Starts Sept 9th)
To access our online schedule you must sign into your account. We encourage you to download the app: MINDBODY. Our clients reserve their spot in advance through this system.
Please review FAQ to understand our reservation policy.
Monday
Pedal & Push
(6:00 - 7:00am)
TRX Circuit Training
(9:00 - 10:00am)
40 Min Rev
(9:00 - 9:40am)
Cycle & Strength
(5:45 - 6:45pm)
Rev 1
(7:00 - 7:50pm)
Weight Training
(7:00 - 7:55pm)
Women’s Weight Training
(8:00 - 9:00pm)
Tuesday
Signature Boot Camp
(6:00 - 6:50am)
Cycle & Weight Lifting
(8:00 - 8:50am)
Weightlifting & Stretch
(9:00 - 10:00am)
Pedal & Pump
(9:00 - 10:00am)
Superset Strength
(5:00 - 5:35pm)
40 Min Cycle
(5:45 - 6:25pm)
Cycle & Yoga
(7:00pm-8:00)
Wednesday
Grindin’ Gears
(6:00 - 6:45am)
Core Stability & Yoga
(7:00 - 8:00am)
Cycle & Stretch
(8:00 - 9:00am)
Cycle & Pilates
(9:00 - 10:00am)
Cycle & Yoga
(5:45-6:45pm)
TRX Circuit Training
(7:00 - 8:00pm)
Thursday
Strength & Stretch
(6:00 - 7:00am)
Cycle & Core
(8:00- 8:50am)
Cycle & Weightlifting
(9:00 - 10:00am)
Pedal and Push
(5:45-6:45pm)
Rev 1
(6:30-7:30pm)
Yoga
(7:30-8:30pm)
Friday
Cycle & Strength
(6:00 - 7:00am)
Pedal & Push
(7:45-8:45am)
Cycle & Strength
(9:00 - 10:00am)
Cycle & Strength
(5:45 - 6:45pm)
Saturday
Cycle & Strength
(8:00 - 9:00am)
Strength & Cycle
(8:00 - 9:00am)
Signature Boot Camp
(9:20 - 10:20am)
Sunday
$7 Sweat
(9:00 - 9:50am)
$7 Sweat & Strength
(10:30 - 11:30am)