Corporate Fitness and Lunch&Learns
Most companies want to add fitness, nutrition & wellness but don’t know where to start. Contact us today for a FREE consultation and find out how RevFit can support you.
“It was impactful to make that connection between fitness and wellness in its entirety – very cool to consider. Everyone left feeling motivated and energized. Awesome job!”
Alison Cogdon, Ronald McDonald House
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60 Min Fitness & Wellness Information Session
The blanketing message of this seminar is that “regular fitness will improve the eight dimensions of your health and wellness – creating more balance and happiness”
Make RevFit’s Corporate Fitness & Wellness Seminar a part of your organization’s wellness program. This session can take place at your place of work, as a Lunch & Learn OR it can take place at RevFit as the participants get to sit & pedal on our LifeCycle GX stationary bikes while the session takes place.
Your team will leave with a proven 4-week fitness plan based on Canada’s recommend guidelines of 2.5 hours of exercise a week. The design can be tailored to meet any goals that are common in your workplace but more importantly it is suitable for a group of varied fitness levels.
Other items include:
- Obstacles to regular exercise and how to overcome them
- Support & Environment when making healthy changes
- Intensity of exercise and what to do
- Current fitness trends
Group Fitness or Nutrition Counselling at your company
An empty boardroom can easily become a temporary fitness and wellness retreat centre! Whether before or after work, or during your lunch-break. In as little as 30 minutes, RevFit can host full body workouts, group nutrition counselling and more.
Group Fitness at RevFit
We offer your employees a reduced rate membership at RevFit to attend ALL of our group fitness classes OR we canorganize special classes at the gym for only your employees. Many organizations decide to cover a portion of the annual membership for their employees.
Prices
Prices are dependent on # of sessions, # of participants and other factors including travel if required. Typical prices are below. Contact us at [email protected] to get a free personalized quote today.
60 Min Fitness & Wellness Session
$199+hst
Group Fitness or Nutrition Counselling at your Company
Prices are dependent on # of sessions you sign up for. Typically, classes end up being $110/60 min class and $70/30 min class.
RevFit Gym Membership
Annual Membership is $90/month. Some organizations have offered to pay a portion or all of the membership cost. We offer further discount based on # of employees signing up.
