Glutes & Abs Challenge

Posted by Lisa Baldwin on January 25 2019

Here is a challenge for February to keep you motivated and your fitness on track!  Use this calendar to help you tone and tighen your glutes and abs. Lots of people are participating in this at-home challenge and I look forward to seeing the results. If you have any questions please email me at [email protected]. All you need is a RED loop band and you can buy one at the gym for $5.